couples therapy with your favorite couple.

Welcome to The Sit Down Talk, a space where we invite listeners to get into the heart of real, unfiltered discussions on love, life's trials, and the shared journey of growth. Hosted by me and my husband, Kier, this vlog and podcast peels back the layers of relationships and parenting, uncovering the profound truths that lie in everyday moments. Engage with our deeply personal stories and insights, and find solace, inspiration, and a sense of community in the challenges and triumphs that define our shared human experience.

Now Streaming Wherever You Are! - Whether you prefer the visual connection of our YouTube vlog or the convenience of audio podcasts, we've got you covered. Click below to join our conversations:

The Sit Down Talk is more than just a series; it's a community. It's a celebration of the perfectly imperfect aspects of life and relationships. Let's navigate the beautiful mess of life together.

stay connected…

stay real…

… and welcome to our journey.